Dry salt particles are also known to accelerate the transportation of mucus, the elimination of residual tar and foreign allergens. Scientific research has found that inhaled dry salt particles have bactericide, mucokinetic, hydrophilic, and anti-inflammatory properties, which may help to reduce inflammation in the entire respiratory tract and widen the airway passages. How dry salt improves the respiratory system Regular Halotherapy practice is an excellent way to aid breathing and improve your quality of life. Halotherapy is a method to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake. People are exposed to pollutants, airborne diseases, bacteria, allergens, and other irritating factors on a daily basis. Why dry salt therapy for respiratory care In addition, our respiratory tract acts as a very important defense mechanism by filtering the air from pollutants and foreign substances, it regulates the pH level of blood by managing the levels of CO2, and it also helps control blood pressure by converting the chemical in the blood called angiotensin I into angiotensin II. The main function of the lungs is to deliver oxygen to our red blood cells and get rid of the CO2 from the body. Healthy lungs and a clean respiratory system are essential for vitality, energy, and longevity.Īn average adult takes about 12-15 breaths per minute and little children about 20-30 breaths per minute. Halotherapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, improving the function and appearance of the skin, and boosting the immune system.įor general respiratory hygiene, once or twice a week visiting your local salt therapy facility will enhance the lung capacity, boost the immune system, reduce stress, and aid better sleep. It is natural and safe and there are no harmful side effects. Benefits of Salt Therapy Overall Dry Salt Therapy Benefitsĭry Salt Therapy, also known as Halotherapy, benefits adults and children alike as well as athletes and animals.
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